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The Love Olive Me Self-Care Journal is a creative tool designed to help you slow down, reflect, and reconnect with yourself. Filled with guided journal prompts, uplifting affirmations, and mindful coloring pages, it blends creativity with science, studies show that journaling reduces stress, coloring calms the nervous system, and affirmations rewire the brain for positivity. This journal invites you to dive deep within, reflect, release and nurture your inner child along the way.
The Love Olive Me Self-Care Journal is a creative tool designed to help you slow down, reflect, and reconnect with yourself. Filled with guided journal prompts, uplifting affirmations, and mindful coloring pages, it blends creativity with science, studies show that journaling reduces stress, coloring calms the nervous system, and affirmations rewire the brain for positivity. This journal invites you to dive deep within, reflect, release and nurture your inner child along the way.